Activated
Awakening Breathwork

Sacred Breath is a guided breathwork journey offered through Activated Awakening, created by Jacksonville-based facilitator Kurt Rogers. These sessions are designed to help you slow down, turn inward, and reconnect with yourself through the power of your breath. Using simple yet intentional breathing techniques, we create space for the nervous system to settle, the mind to quiet, and the heart to open—allowing for release, clarity, and a deeper sense of presence.

Mondays, 7:00 pm in Craig Lounge